Spring food preserve one’s health takes the world of strawberry _ cate more
Because its nutrition value is high, edible of preserve one’s health of particularly appropriate spring, so by dietetics home praise be is ” spring the first fruit ” .
” detailed outline of a book on Chinese medicine ” in account strawberry is OK embellish lung, be good at lienal, enrich the blood, beneficial is angry, to old person, child and body empty person, it is nourishing beautiful is tasted.
The nutrition of strawberry deserves to compare very reasonable, among them 10 times the content of vitamin C is the watermelon that waits for a quantity, grape or apple about, in addition acid of iron, fructose, dextrose, citric acid, apple is contained a lot ofto wait in strawberry, hot to the lung that spring appears easily cough, voice aches, long fire furuncle, the nutrient element that contains in strawberry can have the effect of auxiliary cure. At the same time because contain iron, anaemic friend often also can take.
To taste empty